Erling Haaland’s Advice to Singles: Get Off Your Phone, Get Outside, Stop Girlfriend Hunting

Catherine Ivill / Getty Images Sports via Getty Images

By Stella Cereus

“I was single for a long time. If I have any advice? It’s to go out and have fun. Meet people and get to know people. In my experience, you find your girlfriend when you least expect it. If you’re always looking for a girlfriend, you’re not going to find her.” – Erling Haaland

Erling Haaland and Isabel Haugseng Johansen at Ferrari headquarters in Maranello, Italy
At Ferrari’s base in Maranello, Italy on May 27, 2024, Erling Haaland and Isabel Haugseng Johansen are seen during a visit to the team’s headquarters. Photo by Alessandro Fiocchi / Getty Images.

The advice comes from a guy whose only known relationship started when a woman entered his DMs. Haaland told Norwegian broadcaster NRK that his girlfriend, Isabel Haugseng Johansen, sent him the message first. “He sent me a message. He played at the same club as me, Bryne. So he looked at me, I didn’t look at him,” he said with a smile.

Erling Haaland and Isabel Haugseng Johansen pose together after Manchester City's Champions League final win in Istanbul
Erling Haaland celebrates Manchester City’s UEFA Champions League final win over Inter Milan with Isabel Haugseng Johansen at Istanbul’s Atatürk Olympic Stadium on June 10, 2023. Photo by Franck Fife / AFP via Getty Images.

The two grew up in the small Norwegian town of Bryne and both played for Bryne FK’s youth set-up, although Haaland admitted that he doesn’t remember their first meetings well and he does. Johansen played for the women’s team before leaving the sport. “To be honest, I wasn’t the best at driving and stuff. I was fast. I was running. I miss you a lot,” he said in an October 2025 YouTube video with Haaland. He was called about all this, and he said it’s good that he understands football because he played for himself.

Erling Haaland talking to Isabel Haugseng Johansen at the UEFA Champions League final in Istanbul
Erling Haaland celebrates with Isabel Haugseng Johansen after Manchester City’s UEFA Champions League final victory over Inter Milan at Istanbul’s Atatürk Olympic Stadium on June 10, 2023. Photo by Franck Fife / AFP via Getty Images.
Erling Haaland in a navy tuxedo and Isabel Haugseng Johansen in a bright pink dress pose at the Ballon D'Or photocall in Paris.
Erling Haaland and Isabel Haugseng Johansen stand together on the red carpet at the 67th Ballon D’Or ceremony at the Théâtre du Châtelet in Paris on October 30, 2023. Photo by Pascal Le Segretain / Getty Images.

They met again as adults around 2021, after he had already moved to Borussia Dortmund, and for almost five years they are the parents of a son who was born in December 2024, the birth of which Haaland rushed to the game to attend. He told the AP that being a father has really sharpened him: “Having a child, it makes me a lot better because I actually cut more than before … I don’t think about football at all.” Their leisure time is deliberately low-key: playing Minecraft, eating kebabs in their hometown, quiet nights.

Erling Haaland and Isabel Haugseng Johansen at the PFA Awards 2024 at Manchester Opera House
At Manchester Opera House on Aug. 20, 2024, Erling Haaland and Isabel Haugseng Johansen arrive at the PFA Awards 2024. Photo by Christopher Furlong / Getty Images.

Johansen has slowly stepped into public life this year, landing her first magazine cover with Norway’s KK in June 2026 and signing on as an ambassador for jewelry brand Langgaard, with her collection due in fall 2026. He was a familiar face in the stands during Norway’s World Cup run, and after a July 5 victory over Brazil’s Hamland at MetLifea he sent Brazil. you are very proud of yourself and everything you have done, you have worked, you have not given up, and you really deserve this.

Haaland joked that he might serve kebabs from his hometown at their future wedding.

If this sounds like you, follow Thought Catalog on Facebook and check out more stories on our website.



Leave a Comment